Don’t Give Up Are you feeling stressed? Stress comes from unconsciously dwelling in thoughts about the future, the unknown. I call the mind the Dramatizer. The longer you stay in mind streams, the more the Dramatizer allows your outlook to magnify, warp, and lie to you. This causes fear and stress. A way to move…Details
Vacation Do you feel the need to go on vacation? Do you need some peace and tranquility? Do you need to go to another location? Do you need different surroundings? Do you feel stressed, overwhelmed, tired, worn-out? Do you know that there’s a way to live peacefully no matter where you’re located, no matter your…Details
Fear It’s not the facts that we fear. It’s our feelings about the facts. And the feelings come from listening to random thoughts about what could happen in the future. Watch those thoughts as if they are clouds moving along. Start training yourself to be aware of those clouds passing. Instead of following those thoughts,…Details
Are you feeling stressed? Stress comes from unconsciously dwelling in thoughts about the future, the unknown. I call the mind the Dramatizer. The longer you stay in mind streams, the more the Dramatizer allows your outlook to magnify, warp, and lie to you. This causes fear and stress. A way to move past stress is…Details
Have you had a chance to listen to Griff on talk radio? You won’t want to miss his interview with talk show host, Donna Seebo of “The Donna Seebo Show.” Donna is an International Mental Practitioner, Counselor, Speaker, Teacher, Award-Winning Author, Minister and Radio/TV Personality, Talk Show Host-‘The Donna Seebo Show’ and ‘Warriors for Peace.’ Take…Details
Griff was honored to be interviewed by WebTalkRadio.net’s Roy Richards, host of “Middle Age Can Be Your Best Age.” Click here to listen!
I can watch it at any time. It is not me – it’s just anger. I can just watch it.
Those thoughts that float around in your mind are not you. They are simply thoughts from the crazy mind. They are no more you than a movie you might watch. It’s all fictional and always distorted. The only way thoughts can hurt you is if you mistake your self as your mind’s thoughts. Or your…Details
What does this mean? It likely happened when we were toddlers – possibly when others would say, “You are …” We likely associated, assumed, surmised our self as an entity. As we’d get various feedback, we would associate a worthiness connection to our deeds and doings. The more we listened to this new mental dialog,…Details