Get Out of the Muck
Get Out of the Muck
When you’re in the muck, everything feels negative. Your outlook is terrible.
You are currently (but temporarily) handcuffed by the mind and what I like to refer to as the Dramatizer! In order to release yourself from its hold, you need to do everything you can to observe what’s really going on.
Can you see that you’ve been caught up in a spiral of drama? Can you view that spiral as a cloud of energy that wants to continue? Can you see that you’ve been feeding it?
You’ve been riding on the “brain train!” All of that crap was fiction!
Know that reality is right around the corner. You are breathing. You can see. You can hear. You can smell. You can touch. You have life.
Now, look around. Has your outlook changed? You’ve released the Dramatizer!
