Tuesday Tips | Mind Scheme

Mind Scheme Mind Scheme Quite often the role the mind takes is to create division. It wants to differentiate you from others. Acknowledging that everyone’s mind does this can actually be soothing. This does not require action. It is just a normal part of being human. Being aware that everyone’s mind works this way can…

Tuesday Tips | Totally Frustrated?

Totally Frustrated? Totally frustrated? If you’re feeling totally frustrated, stop immediately and realize what’s going on. The Dramatizer is picking up speed and as long you acknowledge its messages it will continue. That is the actual food for that particular body of energy. Follow it, and it will inflate. Watch it, and it will deflate.

Tuesday Tips | Indecision

Indecision Indecision Sometimes I struggle with indecision. I have all these crossroads of ideas and I can’t sort out what direction to take. All of these crossroads are simply mental distractions of futuristic scenarios. It tells me, I need to sit back and take a deep breath. I need to allow the distractions to fade.…

Tuesday Tips | Doubting

Doubting Doubting Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. Pay no attention to the doubting mind.

Tuesday Tips | Looking Back

Looking Back Looking back Looking back can be such a waste of time. The mind can stir up regret and sorrow. It can create misery. Pay attention to when you catch yourself looking backward and bring yourself to the present. Look to the beauty all around. It’s always there.

Tuesday Tips | Success

Success Success If you are driven by the illusion of success out in front of you, it’s okay. However, if you redirect your emphasis to internal peace, the likelihood is that you will become successful, sooner and easier.

Tuesday Tips | Frustrated?

Frustrated? Frustrated? When you’re frustrated or disturbed, don’t try to figure it out with thought. This will just complicate the matter. Instead, reduce the mind’s input. Breathe slowly and look around. Close your eyes. Slow things down. Smile. Soon, the frustration will be simplified or perhaps, gone.