Tuesday Tips | Words

Words Words The mind is full of words. It has stored up thousands of words. It can start up a conversation the minute we wake up in the morning. The dialogue can pertain to either the future or the past. The content feels so real. We don’t realize at the moment that these stories are…

Tuesday Tips | Personal Identity

Personal Identity Personal identity As long as your personal identity, your self-image, is a priority, you will struggle and suffer. When you see yourself as an accomplishment, a particular quality, or character trait, these are just images. When the mind creeps in and finds space to operate, those images all crumble and you feel defeated,…

Tuesday Tips | Mind Scheme

Mind Scheme Mind Scheme Quite often the role the mind takes is to create division. It wants to differentiate you from others. Acknowledging that everyone’s mind does this can actually be soothing. This does not require action. It is just a normal part of being human. Being aware that everyone’s mind works this way can…

Tuesday Tips | Totally Frustrated?

Totally Frustrated? Totally frustrated? If you’re feeling totally frustrated, stop immediately and realize what’s going on. The Dramatizer is picking up speed and as long you acknowledge its messages it will continue. That is the actual food for that particular body of energy. Follow it, and it will inflate. Watch it, and it will deflate.

Tuesday Tips | Indecision

Indecision Indecision Sometimes I struggle with indecision. I have all these crossroads of ideas and I can’t sort out what direction to take. All of these crossroads are simply mental distractions of futuristic scenarios. It tells me, I need to sit back and take a deep breath. I need to allow the distractions to fade.…

Tuesday Tips | Doubting

Doubting Doubting Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. Pay no attention to the doubting mind.

Tuesday Tips | Looking Back

Looking Back Looking back Looking back can be such a waste of time. The mind can stir up regret and sorrow. It can create misery. Pay attention to when you catch yourself looking backward and bring yourself to the present. Look to the beauty all around. It’s always there.