Tuesday Tips | Sorrow

Sorrow Sorrow Caring about a friend. Oftentimes, we experience sorrow for a close friend or relative. We wish there was something we could do for them. And yet, we must realize…each of us has thousands of thoughts per day affecting how we feel. We would like to be able to help our friend, but we…

Tuesday Tips | Looking Back

Looking Back Looking back Looking back can be such a waste of time. The mind can stir up regret and sorrow. It can create misery. Pay attention to when you catch yourself looking backward and bring yourself to the present. Look to the beauty all around. It’s always there.