Sorrow
Sorrow
Caring about a friend.
Oftentimes, we experience sorrow for a close friend or relative.
We wish there was something we could do for them. And yet, we must realize…each of us has thousands of thoughts per day affecting how we feel.
We would like to be able to help our friend, but we must realize…they are in charge of their own feelings.
We must be careful to take care of our own suffering, by minimizing our disturbing spans of thoughts.
See those thoughts for what they truly are…passing, deceptive, and delusional clouds. Watch them as they float by.
