Greener Grass? Greener grass? Is your mind trying to convince you there is greener grass elsewhere? Don’t let it! Look around where you are right now. Slow down and see the beauty. It’s there — take your time to appreciate what’s right in front of you.
Look Around Look Around Slow down…look around. There is beauty everywhere. Take it in — even if it’s just for a few seconds. This is reality. This is where peace resides. Observe it. Feel it. This is who you are.
Morning Wakeup Time Morning wake-up time Our early morning wake-up time is so crucial to our productivity each day. Most of us mistakenly believe there’s some truth to the mind’s dialogue. And so, most of us listen to what it has to say. The morning dreamy state can be full of negativity and filled with…
Little Me Little me Is it “little me” time? Memories of the past can quickly form, and take you over completely, creating a sense of identity-feeling justification. The ego is trying to hang on in order to strengthen its own presence. Learn to identify negative thoughts and recognize they are just bundles of thoughts from…
Future and Past Future and Past Don’t waste precious time thinking about the future. Life’s too short! Replace that time by observing and experiencing the present…over and over. This is where enjoyment lies! Everything from the past is over and done. To regret anything from your past is a waste of time. More importantly, it…