Tuesday Tips | Totally Frustrated?

Totally Frustrated? Totally frustrated? If you’re feeling totally frustrated, stop immediately and realize what’s going on. The Dramatizer is picking up speed and as long you acknowledge its messages it will continue. That is the actual food for that particular body of energy. Follow it, and it will inflate. Watch it, and it will deflate.

Tuesday Tips | Frustrated?

Frustrated? Frustrated? When you’re frustrated or disturbed, don’t try to figure it out with thought. This will just complicate the matter. Instead, reduce the mind’s input. Breathe slowly and look around. Close your eyes. Slow things down. Smile. Soon, the frustration will be simplified or perhaps, gone.