Struggling? Struggling? Consider going to a quiet place, but not to think. Do just the opposite. Create “pops,” (Pieces Of Peace.) These are intentional, momentary breaks from the busy mind streams. Here’s how you do it! Sit still and look around for brief moments…observe a tree, or the sky. If you are indoors…observe the space around you. Not…
Discouraged? Concerned? Discouraged? Concerned? Do you ever feel bogged down with concerns about the future? What ifs? What now? How could I…? Do you realize, those questions are food for the crazy mind to chew on? Yes, you can feel like you’re going crazy, mired in a mass of concerns but guess what! Discouragement comes from listening to the…
Struggling Struggling? Go to a quiet place, but not to think. Do just the opposite. Create a “POP,” (Piece Of Peace). These are intentional, momentary breaks from the busy mind streams. Here’s how you do it. Sit still and look around for brief moments. Observe a tree or the sky. If you are indoors, observe the space…