Tuesday Tips | Sorrow

Sorrow Sorrow Caring about a friend. Oftentimes, we experience sorrow for a close friend or relative. We wish there was something we could do for them. And yet, we must realize…each of us has thousands of thoughts per day affecting how we feel. We would like to be able to help our friend, but we…

Tuesday Tips | Loss

Loss Loss We all experience some kind of loss on our journey. It could be a relationship breakup, the death of a friend or relative, or a tragic life situation. Regardless of the circumstances, the commonality is this: we respond by dwelling in thought. And when we allow our mind to take over, we suffer.…