Watch How the Ego Sees Your World Watch How the Ego Sees Your World Watch it judge others Watch it look for trouble Watch it wanting attention Watch it negatively label others Watch it blow things out of proportion Watch it lead me into troubles Watch it make mountains out of molehills Watch it criticize…
Do You Get Stuck in Anger? Do you get stuck in anger? Being stuck in anger is generally because we don’t know how to end it. It is not advisable to continue arguing with someone; it only makes matters worse. Following the mind’s dialogue builds anger and emotions to heightened levels. Yes, your mind, the…
Relationships Relationships Frustrated? Angry? Confused? Judgmental? You think they should do what? Remember, your ego always wants to be better, stronger, smarter, and it loves to compare. Examine what’s going on. Realize that your partner has the same issues. Their ego wants to be better, stronger, smarter, and also loves to compare. So, when you feel…
Forgiveness Forgiveness Sometimes we want to forgive but there’s something holding us back. It’s our ego. Our ego doesn’t want to let go of the hurt. It doesn’t want to forgive. The ego wears its own armor and convinces us that to forgive is weak. It wants to be the victor. It wants to convey…
Little Me Little me Is it “little me” time? Memories of the past can quickly form, and take you over completely, creating a sense of identity-feeling justification. The ego is trying to hang on in order to strengthen its own presence. Learn to identify negative thoughts and recognize they are just bundles of thoughts from…