Tuesday Tips | Find that Place

Find that Place Find that place  It’s behind everything  Behind all the noises and all the sights  Behind all the mind’s interpretations  Beyond all stories Sit in a chair and find it  You’ll notice your breath… go behind it Go behind your location  Go beyond existence  There. You found that place. ———— When you lose…

Tuesday Tips | Stuck in the Muck

Stuck in the Muck Stuck in the muck? Have you ever started your day “on the wrong side of the bed?” You’re annoyed and you can’t tune out the minds’ noise? It’s hard to separate the chatter from reality? Here’s a Tuesday Tip that may help. Start with your breath. It is always there. Just…